Fibromyalgia:
Copyright © 1999-2008 Kenneth D. Cox |
Contents Dedication/Important Notice................... III
Special Thanks................................ IV
Introduction.................................. 7
1) Before FM................................ 9
2) Something Is Wrong....................... 13
3) The Doctor Trek.......................... 19
4) The Discovery............................ 23
5) I Have FM................................ 29
6) Another Opinion.......................... 33
7) Where Do I Start To Look?................ 37
8) My Road To Recovery...................... 41
9) Getting To The Cause - Step 1............ 45
10) Overcoming The Cause - Step 2............ 59
11) Sleep And Rest - Step 3.................. 75
12) Diet (What You Eat) - Step 4............. 85
13) Exercise - Step 5........................ 103
14) Massage Therapy - Step 6................. 109
15) What Kind Of Doctor? - Step 7............ 113
16) Is Good Food Good? - Step 8.............. 123
17) Summarizing The Steps.................... 127
18) Maintaining.............................. 133
19) How Having FM Benefited Me............... 137
20) Your Partner's Chapter................... 139
21) Conclusion............................... 145
Ordering Information..................... 149
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